How to deal with life changes
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If you are in the middle of a life transition you'll probably feel confused or lost at some point. I'd like to share with you a metaphor created by Carol McClelland, that will help you to understand the process and perceive it in a natural and easy way.
Thinking about the seasons will help you to know where you are in your journey and where to focus on:
Autumn
You start feeling a change in your life, you are getting ready to it.
→ Accept the change, look for resources and support
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Winter
It's time to retreat, reflect, reconnect with your vision. There are moments of darkness but sooner or later you spot some sparks of hope
→ Give yourself time to think and to be on your own, take care of yourself. Be patient, it's good to stop, it's a good time to refill energies and make a plan
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Spring
You have a plan, and it's becoming a reality, you will feel it bursting into bloom
→ Trust yourself, enjoy the progress, the beautiful things that are coming to your life once you've left your past behind
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Summer
Finally, you've got what you wanted, you are enjoying the new situation and it's time to celebrate your harvest
→ Celebrate your success, allow you to enjoy it and share your happiness with others!
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Every time you feel lost in the middle a life transition because you can't see the light in the middle of the storm. Remember that live transitions are natural events like the change of seasons. Embrace every change as a gift to enhance your life.
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